Meet and Exceed Your Fitness Goals with State of the Art Equipment and Personal Attention from Certified Personal Trainers and Friendly, Qualified Staff!!!
Gym Benefits:
Paramount & York Free Weight Equipment
Heavy Bag Training
Paramount Circuit Area
Power Lifting Room
Hammer Strength Equipment
Dumbell Training
Free Weights
Professional Personal Trainer for all fitness levels
Hammer Strength Training - Iso-Lateral Bench Press added
* Horizontal grip simulates a more traditional bench press while vertical handles replicate athletic movements * Upright position allows for easy entry and exit * Optional counterbalance allows for elimination of the weight of the exercise arm * Iso-Lateral motion allows for equal strength development * Also available with vertical handles (ILBP-V) * Top Ten selling Hammer Strength machine
Join the nation’s leading fitness program for older adults!