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Welcome to Champs Gym & Fitness. Get Fit Today!

With newly updated equipment, fitness programs, exercise classes, and top-notch personal trainers.

JOIN TODAY and take the first step in reaching your fitness goals!

CALL (570) 743-6411 to get started!

Member Benefits:

Latest Life Fitness and Precor Cardio Equipment

No Initiation Fees

Aerobic Program

No Restrictive Long Term Contracts

Heavy Bag Training

Lowest Membership Cost

Basketball Court

Free Weights

Child Care

Circuit Weights

Great Fitness Atmosphere

Hammer Strength

Group Memberships

Locker Rooms

 

 

Hammer Strength Training - Iso-Lateral Bench Press added

* Horizontal grip simulates a more traditional bench press while vertical handles replicate athletic movements
* Upright position allows for easy entry and exit
* Optional counterbalance allows for elimination of the weight of the exercise arm
* Iso-Lateral motion allows for equal strength development
* Also available with vertical handles (ILBP-V)
* Top Ten selling Hammer Strength machine

 

 

Join the nation’s leading fitness program for older adults!

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ChampsGymFit.com

P.O. Box 388

15 Stetler Ave.

Shamokin Dam, PA 17876

 

(570) 743-6411

 

*Convenient Location

*Free Parking

*Hi-Tech Sound System

*Multiple Flat Screen TV’s

*Child Care Services Available

 

Get Fit,

Have Fun,

Make Friends!

ChampsGymFit.com • P.O. Box 388 • 15 Stetler Ave • Shamokin Dam, PA 17876 • (570) 743-6411
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