With newly updated equipment, fitness programs, exercise classes, and top-notch personal trainers.
JOIN TODAY and take the first step in reaching your fitness goals!
CALL (570) 743-6411 to get started!
Member Benefits:
• Latest Life Fitness and Precor Cardio Equipment
• No Initiation Fees
• No Restrictive Long Term Contracts
• Lowest Membership Cost
• Free Weights
• Circuit Weights
• Hammer Strength
• Locker Rooms
• Aerobic Program
• Heavy Bag Training
• Basketball Court
• Child Care
• Great Fitness Atmosphere
• Group Memberships
Now offering the following Aerobics Programs:
• Yoga Classes
• Pilates Classes
• BOSU Classes
• Cardio Dance Classes
• Dynamic Weight Classes
• Peak Fitness Classes
Attend Any/All Classes for $30.00 per month - Introductory Offer. CHAMPS GYM
• Complete Weight Room
• Professional Child Care
• Indoor Basketball Court
• Heavy / Speed Bag Training
• Joseph’s Speed & Agility
New Life Fitness & Precore Cardio Equipment
Hammer Strength Training - Iso-Lateral Bench Press added
•Horizontal grip simulates a more traditional bench press while vertical handles replicate athletic movements • Upright position allows for easy entry and exit • Optional counterbalance allows for elimination of the weight of the exercise arm • Iso-Lateral motion allows for equal strength development • Also available with vertical handles (ILBP-V) • Top Ten selling Hammer Strength machine
Get Fit, Have Fun, Make Friends!
Are you looking for Structure? Champs is adding a 2,000 sq. ft. training area and offering group training to help you lose extra pounds. Functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back. Most fitness facilities have a variety of weight training machines which target and isolate specific muscles. As a result the movements do not necessarily bear any relationship to the movements people make in their daily activities. If functional training is what you want then come visit us today.
