Gym Benefits:
• Paramount & York Free Weight Equipment
• Heavy Bag Training
• Paramount Circuit Area
• Power Lifting Room
• Hammer Strength Equipment
• Dumbell Training
• Free Weights
• Professional Personal Trainer for all fitness levels
Hammer Strength Training – Iso-Lateral Bench Press added
• Horizontal grip simulates a more traditional bench press while vertical handles replicate athletic movements
• Upright position allows for easy entry and exit
• Optional counterbalance allows for elimination of the weight of the exercise arm
• Iso-Lateral motion allows for equal strength development
• Also available with vertical handles (ILBP-V)
• Top Ten selling Hammer Strength machine
Join the nation’s leading fitness program for older adults!
Member Benefits:
• Latest Life Fitness and Precor Cardio Equipment
• No Initiation Fees
• No Restrictive Long Term Contracts
• Lowest Membership Cost
• Free Weights
• Circuit Weights
• Hammer Strength
• Locker Rooms
• Aerobic Program
• Heavy Bag Training
• Basketball Court
• Child Care
• Great Fitness Atmosphere
• Group Memberships